The Best Vegan Recipe for Banana bread

by Ben Cook

Suppose there are three kinds of people categorized in terms of diet, then there would be the omnivores, the vegetarians and the vegans. Omnivores consume animal base foods and also fruits and vegetables. Generally they eat lots of different food. Vegetarians evidently would be the fruit and vegetable eaters, while nearly all animal flesh and animal goods are excluded in their diet plan. But, many vegetarians eat by-products of cow and/or chicken. Meanwhile, vegans are the form of vegetarian who are firmly into fruits, vegetables, grains, legumes, nuts, and seeds.

This particular recipe for banana bread has an excellent listing of vegan ingredients. It utilizes a more favourable sugar substitute, sucanat sugar, which is a less refined kind of sugar cane. It is grainier, healthier and it also retains further of the processed sugar cane extract. It's Additionally, it is lesser in sucrose in comparison with the more refined/processed versions of sugar. The greatest thing concerning this recipe is utilizing applesauce. This absolutely healthy ingredient could be an incredible alternative to oil. The strong rich taste of molasses and sucanat sugar created an enormous distinction in the bread's over-all taste. Whole wheat flour also brings more of the healthy goodness of this banana berad. It provides more soluble fibers! Genuinely vegan!

Makes one loaf


2 large or three small extremely ripe bananas, 1/4 cup applesauce (I used cinnamon spiced), 1/4 cup canola oil, 1/2 cup sucanat sugar, 2 tablespoons molasses, 1 cup unbleached white flour, 1 cup white whole wheat flour, 3/4 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/2 teaspoon salt,


Pre-heat your oven to 350 degrees F, after which slightly coat a 9 x 5-inch loaf pan using a cooking spray.

Mash bananas thoroughly in a large bowl. Add sugar, applesauce, oil, and molasses, and blend rapidly to mix.

Stir in flour, baking soda, spices, and salt. Whisk and blend using a wooden spatula until the wet and dry stuff are just well combined. If you're adding chocolate chips or nuts, fold them during this time.

Pour the batter to the prepared oiled pan and then bake for 45 to 50 minutes. Bake till the top turns lightly brown and a knife inserted into the center comes out spotless.

Move out from the oven and let it cool for a few minutes

Slice and then serve!

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